It’s more than just #loveyourbody: Moving beyond body positivity

There are a LOT of misconceptions about body image.  Firstly, many people think that body image is a bit more literal, and refers to your physical appearance, but actually, body image refers to the thoughts and feelings that people have about their bodies, and the behaviours they engage in as a result — not how […]

Building better body image at home: 5 top tips for parents

As parents, we want our kids to feel strong, happy and confident in their own skin—but in a world filled with unrealistic beauty standards and social media pressures, how do we make that happen? The good news is that as parents, we are one of the main influences on our child’s body image—at least until […]